Signature Fitness Kettlebell Weight Set

From the Manufacturer:

The best aspect of training with kettlebells is that it allows athletes to move through a greater range of motion than with barbells for certain exercises. It is sometimes more valuable to trade heavy weights (barbells) for more sport-specific movements. Kettlebell exercises demand the use of multiple joints, engaging all the larger muscles of the body. Compound kettlebell exercises burn calories faster than isolation exercises that target only one muscle.

Sporzon! Wide Grip 3-Piece Kettlebell Set: - Includes 10 lbs, 15 lbs, and 20 lbs kettlebells - Kettlebell exercises demand the use of multiple joints, engaging all the larger muscles of the body - Compound kettlebell moves burn calories faster than isolation moves that only work one muscle - The round, ball-like profile and integrated loop handle allow the kettlebell to function as both a weight resistance and a counterbalance for a variety of upper- and lower-body exercises - 45 lbs Kettlebell Set includes 1 x 10 lbs, 1 x 15 lbs, and 1 x 20 lbs - Vinyl-coated for durability - Set of 3 kettlebells (10 lbs, 15 lbs, 20 lbs) - Wide, comfortable grips make these weights easy to hold - All 3 kettlebells have flat bottoms for easy storage - Ergonomic handles are wide and comfortable, ideal for various maneuvers - Made of durable vinyl and filled with cement, ensuring they won't rust - Dimensions: 10-lb kettlebell - 5" x 8.5", 15-lb kettlebell - 6.5" x 9.5", 20-lb kettlebell - 7" x 11"

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