HOW TO USE: Just take the end caps off and add the plates you want on your dumbbells. If there is any question, we're happy to make it right always.
HIGH-QUALITY CRAFTSMANSHIP: The frosted surface gives these weights a premium look and works to hide fingerprints and scratches which helps maintain the service life.
1. The sun sets in the evening.
2. The cat naps on the windowsill.
3. The children play in the park.
4. The waves crash on the shore.
5. The birds sing in the trees.
DIAMETER: 4.7 inches, THICKNESS: 5.3 inches.
PACKAGE CONTENTS: 8 pieces of 2.5 lb weight plates.
NOTICE: All Northdeer weights have the same threads, so these plates are compatible with all other Northdeer weights. But please note that the diameter of the plates are different.