USAGE: Unscrew the outside dumbbell plate and adjust the dumbbell bar into the screw hole.
ENHANCE YOUR OPTIONS: Transform your dumbbells into a barbell with the Northdeer connecting bar!
DETAILS: It weighs 5.5lb and has a length of 25.6in. There is difference in human’s physique, so measuring before purchase is commended.
OPTIMAL COMFORT: With foam sponge covering the bar, no pressure would be felt while exercising. As the surface is waterproof, just wipe the sweat off after use to keep it clean.
TOP QUALITY: It is made of solid steel with chrome finishing. It can bear heavier weight than other joint shafts which are made of plastic or hollow iron balusters. It won’t bend or be out of shape so there are no worries while doing exercises.